Never Diet Again What the diet books and personal trainers won't tell you Julius Kieser Sharny Kieser 9780987142801 Books
Download As PDF : Never Diet Again What the diet books and personal trainers won't tell you Julius Kieser Sharny Kieser 9780987142801 Books
Forget counting carbs and calories, you can eat what you really want, truly! In this remarkable simple step-by-step blueprint for success, you will find out how to • Eat anything and feel no guilt • Write your own meal plan with whatever you really want in it • Sleep less, but wake up productive • Look great naked • Escape the diet trap once and for all • Have boundless energy all day without energy drinks Never Diet Again is about simple changes that will massively improve long-term health. It takes a holistic view not just focusing on the usual food and exercise, but a wider approach looking at your sleep pattern, water intake and much, much more! This health improvement program will help not to just get fit, but to get healthier!
Never Diet Again What the diet books and personal trainers won't tell you Julius Kieser Sharny Kieser 9780987142801 Books
Terrible, over priced book. The font is huge and several pages are completely unnecessary, leading people to think the book is larger than it really is. In terms of substance, it's full of redundancies, gimmicks, and pseudoscience. It was a complete waste of $25.Product details
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Tags : Never Diet Again: What the diet books and personal trainers won't tell you [Julius Kieser, Sharny Kieser] on Amazon.com. *FREE* shipping on qualifying offers. Forget counting carbs and calories, you can eat what you really want, truly! In this remarkable simple step-by-step blueprint for success,Julius Kieser, Sharny Kieser,Never Diet Again: What the diet books and personal trainers won't tell you,Kieser Publishing Trust, The,0987142801,HEALTH & FITNESS Diet & Nutrition Diets
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Never Diet Again What the diet books and personal trainers won't tell you Julius Kieser Sharny Kieser 9780987142801 Books Reviews
This Fantastic book really opened my eyes and helped me realise some of the major things stopping me achieve my weight goals!!
It is written in an enjoyable way so that you keep refering back to it time and time again!
A MUST READ FOR ANYONE WHO HAS EVER TRIED TO DIET!
AWESOME BOOK!
JB
Im in the same camp as so many people whom have tried all the diets out there. This book is such a different perspective on diet approach - and it just makes sense. All I can say is - read it!
Anyone interested in good nutrition should read this book. It is easily understood, well researched and interesting.I have lost 6 kilos since buying it and following it.You possibly know much of what is in here , as I did, but the book puts it all together as a user friendly package.
For those of us who have struggled with our weight for many years, you have probably purchased many 'diet' books over the years.
Well, this is the last one you will ever buy. Common sense advice given by two 'real' people. Easy to follow and entertaining.
If you are thinking of buying this book - think no longer.... just buy it. You won't regret it.
Never Diet Again is a book that is written by real people in order to help real everyday people look and reassess the life choices they make and how to change them and make life even better and feel better in the process. I cheated with this book and read through it first as I wanted to really read it and now I have started from he start and have been completeling the weekly tables...... and being honest about them! I have found the manner in which the book is written is very un offensive and thought provoking and dispells so many theories that I have practiced before. Now I see that what Julius and Sharny are writting about makes absolute sense. It's not a race but a change in attitude that will win in the long run. VERY WORTH TAKING THE TIME TO READ AND MAKE SOME CHANGES IN YOUR LIFE! I also hook in to their website sharnyandjulius.com which is great for exercise videos and just listening to them discussing different health and fitness topics. VERY WELL DONE!
Silly tasks that take a whole week?? By the time I lose weight doing this I'll be dead
Terrible, over priced book. The font is huge and several pages are completely unnecessary, leading people to think the book is larger than it really is. In terms of substance, it's full of redundancies, gimmicks, and pseudoscience. It was a complete waste of $25.
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